The American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant women avoid eating sushi that contains raw fish, as well as other foods such as hot dogs, lunch meats, and unpasteurized milk, in order to help prevent listeriosis from occurring. Aside from that, consuming raw fish might result in higher mercury exposure for your child.
Can I eat sushi while pregnant?
The American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant women avoid eating sushi prepared with raw fish, as well as other foods such as hot dogs, lunch meats, and unpasteurized milk, in order to help prevent listeriosis from developing. The consumption of raw seafood may also raise your baby’s risk of mercury exposure.
Is it safe to eat Japanese fried fish during pregnancy?
It is advised not to consume it. This is due to the fact that this Japanese cuisine frequently contains raw fish, which is strongly prohibited for pregnant women due to the possibility that it may contain bacteria or components that are detrimental to the mother and child and may even result in a miscarriage.
Is it safe to eat sushi?
When eating sushi, there is no need to be concerned about any of these species. It is acceptable to have raw fish (such as sushi and sashimi) in moderation; however, women should pick low mercury fish, such as salmon and shrimp, over higher mercury kinds, such as fresh tuna, to reduce their risk of breast cancer.
Which fish should you not eat when pregnant?
Swordfish is one of the fish that pregnant women should avoid eating due of the high amounts of mercury in it. Mackerel, two of them. 3rd shark is a tiger shark. 4 Tilefish to be exact.