How Many Calories Are In A Smoked Salmon And Cream Cheese Bagel Sushi?

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Nutrition Facts
For a Serving Size of 7 ounces (198g)
How many calories are in Sushi – Cream Cheese Roll With Smoked Salmon? Amount of calories in Sushi – Cream Cheese Roll With Smoked Salmon: Calories 370 Calories from Fat 126 (34.1%)
% Daily Value *

How many calories are in a cream cheese and smoked salmon bagel?

A single serving of Smoked Salmon & Cream Cheese Bagel includes 46 grams of total carbohydrates, 29 grams of net carbohydrates, 12 grams of fat, 11 grams of protein, and 267 calories.

How many calories are in a smoked salmon roll with cream cheese?

The Smoked Salmon Cream Cheese Roll (8 pieces) has 27 grams of total carbohydrates, 26 grams of net carbohydrates, 7 grams of fat, 10 grams of protein, and 210 calories.

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How many calories in a smoked salmon sushi roll?

Nutrition Facts

Calories 200 (836 kJ)
Cholesterol 5 mg 2%
Sodium 550 mg 23%
Total Carbohydrate 40 g 13%
Dietary Fiber 0 g 0%

How many calories are in salmon and cream cheese?


Nutrition Facts
For a Serving Size of 1 oz (28.35g)
How many calories are in Smoked Salmon Cream Cheese? Amount of calories in Smoked Salmon Cream Cheese: Calories 90 Calories from Fat 81 (90%)
% Daily Value *

Is smoked salmon good for losing weight?

Besides being low in calories, smoked salmon is strong in protein, which means it can keep you feeling fuller for extended periods of time. It may also help to speed up your metabolism, making it simpler to lose excess weight.

Is smoked salmon for breakfast healthy?

A variety of factors make salmon a fantastic choice, most notably because it is high in antioxidants and an excellent source of protein, minerals, and vitamins – all of which are vital components for getting a good night’s sleep and a good start the following day.

How many calories are in sushi with cream cheese?

Nutrition Facts

Calories 110 (460 kJ)
Cholesterol 10 mg 3%
Sodium 261 mg 11%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 1.1 g 4%

How many calories is a Philadelphia roll?

Rolling in Philadelphia The Philadelphia Roll has salmon and cream cheese, making it one of the more calorie-dense sushi rolls available. 320 calories, 8 grams of fat, 32 carbohydrate grams, and 8 grams of protein are included in this dish.

Is smoked salmon roll healthy?

  1. Salmon is a good choice.
  2. Salmon, which is one of the foods that are highest in omega-3 fatty acids, is a fantastic choice for sushi.
  3. It can be served on top of a little of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or in a variety of different ways.

You must, however, exercise caution while using sauces and other condiments.They have the potential to increase fat and calorie intake.

How many calories does salmon sashimi have?

Salmon Sashimi has 41 calories in a single serving size. Serving sizes that are often used.

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Serving Size Calories
1 piece 41
100 g 146
1 cup 242

How many calories are in a smoked salmon avocado roll?

Two to three pieces (100 grams) of salmon avocado roll include the following ten ingredients: 179 calories are contained inside this recipe.

How many calories are in an everything bagel with cream cheese?

Breakfast Sandwiches Everything Bagel With Cream Cheese (460 calories per serving): 71 grams of total carbohydrates, 68 grams of net carbohydrates, 12 grams of fat, 15 grams of protein, and 71 grams of total carbohydrates

How many calories are in bagels with cream cheese?

Region: US

Serving Ingredient Calories
1 bagel 277
2 tbsp cream cheese 102

How many carbs are in smoked salmon cream cheese?

A one-tablespoon serving of Philadelphia Smoked Salmon Cream Cheese includes 1 gram of total carbohydrates, 1 gram of net carbohydrates, 3.5 gram of fat, 1 gram of protein, and 40 calories.

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